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I work with women who are agents for change in their own lives. I specialize in Wellness Coaching. As a Wellness Coach, I support my clients in creating changes as per their definition of “wellness.” Be it spiritual, financial, health issues, career issues, relationships, addictions, wants, needs, or any variation thereof, I am here to facilitate whatever changes you are looking to make.

Life coaching is a co-creative relationship between the client and the coach, it is not counseling or therapy. As a coach, I work with my clients in a pro-active manner to identify what it is they want to change and how to change it.

What you can expect from me:

1. To be supportive; to discover the answers are within you.
2. To be a player in the co-creation of a plan for how to achieve what you really want.
3. To be a compassionate sounding board for new ideas.
4. To reassure you in making life-changing decisions.
5. To present challenges that expand your views beyond your perceived limitations.
6. To hold you accountable for the targeted action you have set into motion.
7. To acknowledge goals that you meet and dreams you attain.
8. To encourage you; to keep you reaching for what you want.
9. To find resources and information that will be applicable to your situation.
10. To honor client-coach confidentiality, one-hundred percent.

What I expect from you:

1. To be honest, courageous and kind to yourself.
2. To be ready to work. Coaching is proactive and it only works as much as you commit to it.
3. To be prepared for your life to change in amazing ways.

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